The Heart of Yoga: Developing a Personal Practice by Inner Traditions

	Title: The Heart of Yoga: Developing a Personal Practice Purchase Item Manufacturer: Inner Traditions List Price: $19.95 Our Price: $12.11
Customer Reviews:
The Heart of Yoga: Developing a Personal Practice by Inner Traditions Very Enlightening and Inspiring
I had to pick this book up for my yoga instructor certification course. Initially, I approached like I do all textbooks, with dread and out of necessity. I expected it to be WAY over my head, especially since I am relatively new to rigorous practice of yoga. However, Desikachar's writing style and tone make this book completely accessible. I have learned so much from this book and what I have found is that Desikachar's words are very easy to incorporate into my dharma talks and apply to my yoga practice. The book is very well organized and very well laid out with each section building on the previous section's information. There is even a Sanskrit pronunciation guide in the back of the book! In addition to that, Desikachar's gift is his ability to share his knowledge and his passion in a way that engenders hope and allows the readers to have faith in their abilities, at whatever level of their yoga practice. It's not so much that he tells you what to do and places an expectation on you to do it. No, it is more as if he shares what he knows and wants the reader to be able to experience the joy and the profound effects of yoga. I highly recommend this book to any level yogi who practices any style of yoga.
The Heart of Yoga: Developing a Personal Practice by Inner Traditions An Amazing Resource
I have used this book both a teacher and a student. I use this book for all our teacher training programs with huge success. This is a gem of a book. A necessary read for students and teacher's of Vinyasa. Having practiced at the KYM mandiram and having met Desikachar makes this book even more amazing as he is a living vibration of this book.
The Heart of Yoga: Developing a Personal Practice by Inner Traditions Good for understanding the origins and practice of Yoga.
This book is interesting but is a somewhat detailed read. It teaches the background of yoga and ideas toward developing a personal plan toward practicing yoga.
The Heart of Yoga: Developing a Personal Practice by Inner Traditions Excellent book
This is really the best book on yoga asana by someone who had a long experience with it. Very easy to read and user friendly. It is one of the best gift from India to the world. I can say only one word to the author and his guru/father : Thank you ! May God bless the author to be able to live to one hundred like his father.
The Heart of Yoga: Developing a Personal Practice by Inner Traditions Yoga the Viniyoga Perspective
The Heart of Yoga presents a clear understanding of the teachings of yoga from a perspective that respects the individual and the stages of life. It also has a commentary on The Yoga Sutras which I thoroughly enjoyed. The book and commentary are written in a manner which is easy to understand. I would recommend this book to new and experienced yoga practitioners.
The Heart of Yoga: Developing a Personal Practice by Inner Traditions Product Description
The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. • A contemporary classic by a world-renowned teacher. • This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings. Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya's teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya's son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya's yoga. Desikachar has based his method on Krishnamacharya's fundamental concept of viniyoga, which maintains that practices must be continually adapted to the individual's changing needs to achieve the maximum therapeutic value. In The Heart of Yoga Desikachar offers a distillation of his father's system as well as his own practical approach, which he describes as "a program for the spine at every level--physical, mental, and spiritual." This is the first yoga text to outline a step-by-step sequence for developing a complete practice according to the age-old principles of yoga. Desikachar discusses all the elements of yoga--poses and counterposes, conscious breathing, meditation, and philosophy--and shows how the yoga student may develop a practice tailored to his or her current state of health, age, occupation, and lifestyle. This is a revised edition of The Heart of Yoga.