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Title: Slow Fat Triathlete: Live Your Athletic Dreams in the Body You Have Now
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Manufacturer: Da Capo Press
List Price: $15.95
Our Price: $9.13
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| Customer Reviews: |
| Slow Fat Triathlete: Live Your Athletic Dreams in the Body You Have Now by Da Capo Press This gives you the confidence you need to do a Triathlon!! |
| I love this book!!! It's great for unsure beginners!! The author really helps you with even the smallest details you need to know. I was so afraid to enter the tri world b/c I thought it was so elite but the author made me realize that ANYONE can do it and so can you!! Buy this book if you are new to triathlons and unsure of yourself. You will feel like a winner even before you race!! |
| Slow Fat Triathlete: Live Your Athletic Dreams in the Body You Have Now by Da Capo Press AMAZING |
| Great book. Couldn't put it down- its not really a training book but a "calm your nerves, here is what it is really like" if you are slow, fat and want to be a triathlete. Of course, it works too if your not a slow fat triathlete as well. |
| Slow Fat Triathlete: Live Your Athletic Dreams in the Body You Have Now by Da Capo Press Getting motivated |
| I enjoyed this book and have already recommended it to my friends. I'll be doing my first triatholon in a few months. It is a very good motivation and introductory book. I'm reading another book for more detailed information into the actual training. |
| Slow Fat Triathlete: Live Your Athletic Dreams in the Body You Have Now by Da Capo Press Good read..inspiring for a beginner...funny...good tips |
| I read this about a month before my very first triathlon. I had just lost about 25 pounds on Weight Watchers and was about as fit as I ever had been. I went from 164 lbs to 139 lbs and needed to add in more exercise to continue losing. I was very nervous about doing a triathlon but it gave me a reason to train (I didn't want to die or better yet, look like and idiot so I had to do SOME training!) This book was hilarious and gave quite a few good tips for newbies. It is a quick read, very witty and fun. It makes you wonder why you would ever want to put yourself through an event such as a tri but justifies your feelings once you are hooked on the sport! Definitely worth the read...I have now completed two triathlons, one duathlon and am now training for a 1/2 marathon! |
| Slow Fat Triathlete: Live Your Athletic Dreams in the Body You Have Now by Da Capo Press Just Do It! And this book will give you the courage to Just Do It! |
I have just completed my first season of competing in Triathlons. I owe being able to compete in 4 triatlons to this book.
I started training in September a year ago. I was really serious and read the Joe Friel books and Triatlon 101, which are full of great information. However, they all left me feeling like I was crazy and would never be able to do this. Primarily because I was still way over weight and way out of shape and I was afraid to be with all those skinny athletes. Then I read the Slow Fat Triathlete. I was so motivated that when I finished it I was pumped and ready to take on the world.
I'm still heavier than I would like to be, but I'm in the best shape I've been in all my life. I'm over 50 and I'm in better shape than I was when I was in the Marine Corps over 30 years ago (oh and I was skinny then).
I learned a lot from Jayne's book, the biggest thing I learned was don't wait until you loose the weight, start now. I know a lot of people who say I'll start working out when I loose 10 pounds (or 20 or even 5) and it never happens. Heck, I was one of those people. But now my motto and my Tri Buddy's motto is JUST DO IT! She completed one this year and I completed four. We are now training for next year. All I can say is Thanks Jayne you are my hero.
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| Slow Fat Triathlete: Live Your Athletic Dreams in the Body You Have Now by Da Capo Press Product Description |
The idea of participating in a triathlon may sound out of the realm of possibility for those without a typical jock-athlete's honed build, intense focus, and competitive mindset. But now Slow Fat Triathlete opens the door to those who may not come quite so equipped. After years of obesity, poor health, and self-doubt, Jayne Williams took part in her first triathlon in 2002 to prove something to herself and became hooked on the rush of the race. Today she is a self-proclaimed "slow fat triathlete," unafraid to overcome humiliation, laugh at her foibles, have fun, and accomplish impressive goals. Slow Fat Triathlete is a book for those who may be overweight, out of shape, undisciplined, or otherwise unprepared to enter a triathlon but are curious to try. Through personal stories, practical ideas and suggestions, and uproarious anecdotes, this book inspires, encourages, and proves that with a little training, almost everybody can have a great time and reap huge rewards from pursuing their tri dreams—and that everyone can become a participant and an athlete. |
